Holding the painful on one lap, and the delightful on the other
Somebody once told me that parenthood in reality is ‘Tough-Tough-Tough-Tough-Miraculous moment-Tough-Tough-Tough-Tough-Miraculous...
Serve, connect, inspire - Life lessons from a centenarian
In his 100 years of life, who would have thought the very last year would be the most glorious? Like millions in the UK, I have been in...
Change vs. Transformation
“Just when the caterpillar thought the world was over, it became a butterfly.” – English Proverb What is transformation? How is it...
Choose Better
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found...
Kintsugi
"There is no perfection, only beautiful versions of brokenness." - Shannon L. Alder Nobody goes through life without a scratch or break....
Rooms of your house
“The rational mind is a good servant, but a poor master.” ― John J. Prendergast Power of thinking is highly regarded and applauded in the...
Intention and Attention
"Our bodies and our minds have their own timing that pay little attention to our cerebral desires. We can't force or expect things to...







