Mar 8, 20214 min readAll that feeling - in honour of IWD"Here is to strong women: May we know them May we be them May we raise them" - Unknown A few weeks ago, and not for the first time, a...
Feb 13, 20211 min readHolding the painful on one lap, and the delightful on the otherSomebody once told me that parenthood in reality is ‘Tough-Tough-Tough-Tough-Miraculous moment-Tough-Tough-Tough-Tough-Miraculous...
Feb 13, 20212 min readServe, connect, inspire - Life lessons from a centenarianIn his 100 years of life, who would have thought the very last year would be the most glorious? Like millions in the UK, I have been in...
Dec 8, 20202 min readChange vs. Transformation“Just when the caterpillar thought the world was over, it became a butterfly.” – English Proverb What is transformation? How is it...
Dec 8, 20202 min readChoose Better“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found...
Dec 8, 20202 min readKintsugi"There is no perfection, only beautiful versions of brokenness." - Shannon L. Alder Nobody goes through life without a scratch or break....
Dec 8, 20203 min readRooms of your house“The rational mind is a good servant, but a poor master.” ― John J. Prendergast Power of thinking is highly regarded and applauded in the...
Dec 8, 20202 min readIntention and Attention"Our bodies and our minds have their own timing that pay little attention to our cerebral desires. We can't force or expect things to...